Aerobics and Stretching

Join in with your kids for a quick 3 minutes of aerobics. This one is an oldie but my students got warmed up and tired every time. Maybe they can do the video two times in a row?. Give it a try! When your done take a second to stretch with the next video. Enjoy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s